
Course
Feeding My Baby
How to nutritionally support lactation, breastfeeding, formula feeding, and grow a healthy, happy baby.
congratulations on the new cub
Have you already read countless baby books and still feel under-prepared?
This course is meant to make the process of learning how to properly nourish your baby both easy and fun! Whether you are choosing to breastfeed or formula feed, it’s essential to know what vitamins and nutrients your child needs in order to grow.
You may be wondering… How do I improve my breast milk supply? What do I look for when choosing a formula? Why do my boobs hurt? What do I feed my fussy baby? How do I introduce solid foods and optimize my baby’s nutrition?
I’m here to help you find the answers.
Included in the course
What You’ll Discover
Feeding Practices
Learn about the nutritional value of breast milk, formula recipes, what foods to introduce first, and what vitamins & nutrients your baby needs to grow.
Lactation Support
Having trouble with milk supply? I teach you what foods and herbs to integrate into your diet to produce more milk and make sure your milk contains all the essential vitamins your baby relies on.
Nutritional Support
Enjoy learning how to make meals for both you and baby that promote strong immunity and optimal digestive health.
I also include nutrition tips to aid common breastfeeding challenges.
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Let’s talk about immunity!
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Lesson 2: Mama Nutrition
How does postpartum nutrition differ from your way of eating during pregnancy?
How does postpartum nutrition differ from your way of eating during pregnancy?
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Why is breast milk so medicinal?
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How to support abundant lactation.
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How do you know your baby is getting enough milk?
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Do I have a heathy milk supply?
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Insufficient lactation? Here are some tips!
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Setting yourself up for success with breastfeeding.
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What are common challenges mamas face during feedings?
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How family members can support the breastfeeding mother.
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Meet your Course Host
Emma Limburg
Functional Nutritionist, Doula & Midwife’s Daughter
I am not a mother, myself. However, I grew up constantly surrounded by mothers and their babies; attending births, witnessing ultrasounds in my living room, sitting in my mum’s office, and constantly asking her questions. I, then, went on to become a babysitter, followed by receiving my doula certification, both birth and postpartum, as well as served as a live-in nanny for a newborn for two years.
Although I haven’t given birth myself, I have developed such a strong passion and admiration for motherhood. It is one of my greatest joys in life to support mamas and their partners in their journey of creating new life, while also helping them find balance within their own health and wellness.
It would be my honor to serve as your guide as you explore motherhood and all of the beauty that comes with it!
Build your confidence as a parent, and step into motherhood with ease.
How to nutritionally support lactation, breastfeeding, formula feeding, and grow a healthy, happy baby.