ZS
“I have learned so much. I’ve learned not only great ways to heal my gut and body physically, but how to use my mind to heal my gut and body too. This gut health program has been a holistic experience and one that I will never forget. Emma was there every step of the way, even on my hardest days. I felt she always had my back and was genuinely invested in my health and achieving my goals. Emma’s knowledge for the body and mind and the harmonic balance we should all achieve, if not on a daily basis, but darn close to it, has blown me away. I have a new outlook on nourishing my body and what that means. I need to fuel my body for it to give me what I want and that starts with a diet with good, fresh food from the Earth. I highly recommend going through the gut health program with Emma – I know I will 100% be doing this again with her in the future.”
TK
“At first I was nervous to be a part of this gut health program as I have never dieted or followed a strict daily routine before, but Emma made it easy! She sent over recipes and meal plans to follow with tips and tricks, which made me feel much better as I've had many stomach issues prior. In addition, I had much more energy throughout the day instead of my normal highs and lows. I decided to do the program because of these stomach issues but never thought I would gain so much more. Emma personalized an exercise plan based on my daily schedule and interest and pushed me to try and increase the time each week if I was able to manage it. By the end I felt overall stronger and saw a difference in the amount of time I could work out and my body. Emma also sent text messages and weekly phone calls that covered more than physical health and different things to try, but made me work on my mental health. This at first was very difficult, as I have never worked on this before, but Emma made me feel comfortable with free writing and sharing when wanted/needed to help me progress overall. In the end, I would suggest this program to anyone considering as there are only positives to come out of this and I look forward to continuing to grow as a person both physically and mentally.”
NK
“I loved Emma’s program format, professionalism, enthusiasm and passion throughout our time together. I learned helpful new tips and information and would highly recommend her!”
MS
“Emma brought to light so many aspects of diet and nutrition that I was neglecting in my life or that I didn’t even know about. She offered thorough and personalized advice while helping me set realistic and accessible goals for my diet. My gut and I are better off after participating in Emma’s Gut Health Program and I know it’s just the start of my progress!”
AC
“Working with a coach can be such an intimidating thing. You’re letting someone into your space for the betterment of your life and that’s scary! Emma makes that step so easy with her safe energy. She’s such a nurturing and skilled listener that I felt completely heard and cared for in our conversation. I know she’s truly hearing what my goals are and passionately pushing me towards them.”
TM
“Emma is the most inspirational woman. She is the epitome of ‘wise beyond her years.’ She has the ability to be a reflective listener, but also intuitively lends advice if wanted. She is well-versed with being compassionate, but also kicking you in the butt when necessary. Even as a healthcare professional myself, I still learn from her. Her ability to create an individualized plan can challenge anyone. Go to Emma if you’re ready to put the work in or don’t know where to start. She’s the friend, leader and confidant you’d want on your healthcare team.”
LE
“Emma’s guidance is empowering, validating, and inspiring. After an unprecedented year of uncertainty and isolation, Emma showed me how to direct my attention inward and cultivate peace. Her profound compassion and knowledge fortified me when I was feeling most vulnerable. She didn’t just provide solutions, she directed me to the tools and answers I didn’t realize I already had. Simply put, I have never felt this healthy. Emma, you’ve helped me transform from fragile to radiant and I am so deeply grateful!”