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Meditation & Yoga

Retreats & Ceremony

Meditation & Yoga

Retreats & Ceremony

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Meditation & Yoga

Retreats & Ceremony

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Plant-Based Recipes

$30.00

50+ easy peasy recipes including breakfast, smoothies, snack, lunch and dinner, to get you started on your plant-based journey.

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01Functional Nutrition 02Reiki Healing
03Doula Services 04Naturopathic Medicine
05Guided Meditation & Yoga 06Retreats & Ceremony

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Something that I have been practicing within myself, as well as with clients, is self-preservation.

I have found that if I am not doing what I need to do (self-care, rejuvenation, time alone outdoors, exercise, proper nourishment, things like that)

Rooted Within’s emblem holds great symbolism.

The circle represents the wellness space you are being welcomed into, and the eucalyptus symbolizes the sensations you will experience within this space.

Eucalyptus, in itself, exemplifies stren

When those in our life come to us with frustrations, complaints, challenges, successes, exciting news, etc. it is easy for us to immediately put ourselves into their situation, offering unsolicited advice or insights that maybe weren’t wanted o

Rooted Within seeks to connect the mind and body through a holistic approach, rooting others in empowerment and expansion.

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Functional Nutrition
Reiki Healing
Doula Services
Naturopathic Medicine
Guided Meditation & Yoga
Retreats & Ceremony

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